Adaptive weekly load
4 workout rhythm
Guide runners with a clear next step instead of a static PDF plan.
Personalized Training OS
PacePilot keeps runners progressing without guessing what comes next.
Start with a real race goal, current load, and experience level. The app turns that into a grounded first-pass plan and a dashboard that reads like a calm coach, not a hype machine.
Why It Feels Credible
Inputs that matter
Goal, date, mileage, experience.
The onboarding flow stays concise and only asks for the information needed to produce a believable first plan.
Plan posture
Base, build, taper.
A runner should understand not just the next workout, but the purpose of the current block.
Sample dashboard state
Live planPlan phase
Build
Twelve weeks out with controlled quality and a steady long run.
Confidence
Moderate
Enough runway to progress without forcing volume too soon.
This week
28 mi
Tempo, recovery, long run, and one easy aerobic session.
Next workout
Threshold rhythm
Smooth work with one rep left in reserve.
Race-specific setup
5K to marathon
Capture the real goal, target date, and starting mileage in minutes.
Recent work visibility
Coach-style dashboard
See plan phase, confidence, and the latest scheduled sessions in one view.
Start the first-pass app flow
Create an account and build your plan.